Biography
Honors
• XULA Dean's List twice
• Arthur Ashe Jr. Sports Scholars honorable mention (2016-17)
• XULA Sister Grace Mary Flickinger Honor Roll three times (2015, 2016, 2019)
• All-Gulf Coast Athletic Conference four times in cross country (2016, 2017, 2018, 2019)
• Most valuable track performer at 2019 GCAC Championships
• All-GCAC four times in track and field (2016, 2017, 2018, 2019)
• GCAC Track Athlete of the Week twice
• GCAC Runner of the Week in cross country
• Louisiana Newcomer of the Year in cross country (2016)
• All-Louisiana cross country honorable mention (2016)
Briefly
• Fifth year at XULA
• Former walk-on who has starred with the Gold Nuggets
• Member of seven GCAC championship teams: four in cross country (2016, 2017, 2018, 2019),
three in track and field (2017, 2018, 2019)
• In four GCAC Championships in track and field she produced 19 top-4 finishes,
including three victories
• In four GCAC Championships in cross country she never finished lower than second individually
• Competed in four NAIA national meets in cross country
2019 Cross Country (Senior)
• GCAC individual runner-up for the second straight year and the third time in four seasons
• Helped XULA repeat as GCAC team champion and earn an automatic bid to NAIA nationals
• Her season-best time for 5,000 meters was 21 minutes, 30.8 seconds at the GCAC Championships
2019 Track and Field (Senior)
• Named most valuable track performer of GCAC Championships after scoring 35 1/2 points,
including victories in the 1,500, 3,000 steeplechase and 3,200 relay
• Was XULA's leading scorer at the GCAC Championships for the second consecutive year
• Also finished second at the GCAC meet in the 10,000 and fourth in the 5,000
• Posted her best XULA track time, 21:20.29, in the 5,000 at the Southern Miss Invitational (March 30, 2019)
• Produced seven total top-10 finishes during this season
2018 Cross Country (Junior)
• GCAC individual runner-up and helped XULA repeat as women's team champion
• XULA's fastest finisher at NAIA national (322nd place, 21:51) for the third consecutive year
• Her best 5,000 time was in the season opener: 21:21.63 (11th place) at the Allstate Sugar Bowl Festival (Sept. 15, 2018)
2018 Track and Field (Junior)
• Led XULA in scoring with 32 points at the GCAC Championships and helped
the Gold Nuggets repeat as team champion
• GCAC champion in the 3,000 steeplechase . . . Second place in the 800 and 3,200 relay,
third place in the 1,500 and 5,000
• Produced her best XULA time in the 800 — 2:25.69 in the Rice Victor Lopez Classic
(March 24, 2018)
2017 Cross Country (Sophomore)
• GCAC individual champion — 5,000-meter time of
20:43.50 — and helped Gold Nuggets win team title
• Finished 311th at NAIA National Championships with 5K time of 21:24
and was XULA's fastest finisher for the second consecutive year
• Sixth fastest 4,000-meter time in XULA history — 17:07.58
at Mississippi College Opener
2017 Track and Field (Sophomore)
• Gold Nuggets' No. 2 scorer — 24 points — at the GCAC
Championships, where XULA won the team title
• GCAC runner-up in the 1,500 and helped XULA
finish second in the 3,200 relay . . . Third place in 3,000 steeplechase,
fourth in the 800 and 5,000
2016 Cross Country (Freshman)
• GCAC individual runner-up (5K time 20:41.09) and helped Gold Nuggets win team title
• 268th at NAIA National Championships and XULA's fastest finisher . . . Ran 5K in 20:06.05
• 13th fastest 5K time in XULA history — 19:17.7
at Allstate Sugar Bowl Festival
2016 Track and Field (Freshman)
• Scored in four events at GCAC Championships . . . second in 1,500 (5:18.03)
and 3,200 relay, third in 5,000 (22:46.07) and fourth in 3,000 steeplechase
(13:08.73) . . . Also 10th in 800 (2:36.98)
High School
• Competed in a variety of events
• Best times of 14.22 in the 100, 28.54 in the 200,
1:05.08 in the 400, 2:29.54 in the 800,
59.04 in the 300 hurdles and 4.36 meters/14 feet, 4 inches in the long jump . . .
Website Athletic.net said her 800 time was program's fastest of a 7-year
period (2011-17)
